That previous post regarding the ten-miler was fine.
I got back up to school, woke up to get in a good indoor ride on the bike, and walking down hills, up hills, and stairs is becoming quite painful.
I did a 2 mile jaunt around the field house last night, some plyometrics, and with workable pain, everything was okay.
Then, I wake up this morning, and the pain is no worse, not better.
The pain in the calf is gone, and guess where the pain is now located? The ITB.
I had this with my right knee back in 2005, and with a brace, some elliptical time, I was back in about 7 days.
But there is something else however: I still don't have my orthotics back. I was running w/o the orthotics when this pain became clear and present.
So maybe I'll take my zero week this week, with some light x-training, and hopefully be back running by Sunday.
Every minute of every day, I think about this, once.

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