I’m training again.

I have good days, and bad days. But by in large, I’m moving in a positive direction. Less pain, more freedom. More happiness.

I’m using the elliptical regularly, to assist in my mileage increases. I have registered for the Manchester City Marathon on November 4.

Saturday was 16 total. Sunday was X-train. Monday was 4. Today was 2.

I owe a great deal of credit to my core workouts. All of my hard work has made it nearly impossible for me to fall forward when fatigued; My form is exponentially better.

Right now, I’m going by ear. A full rest day is scheduled for Friday, and following that, my last 20 miler. On road. Woo hoo!