Describing The Nexus of Distance Running and The Law.

Tuesday, April 18, 2006

God help me, I love it.
I ran Boston yesterday, and had a great time. I can't believe my average heart rate throughout the course was 160. My MHR is 201.
My goal time was to "crack" 3:45:00. I got 3:42:23
I am so happy, but I really, really pushed it from mile 21-26.2. As always that last 385 yards down Boylston Street seemed like miles away.
I hit the worst wall I have ever felt, at mile 21, although it abated within 4 minutes, which was nice.
Yea, I'm walking funny today, but it feels good.
Next big race is the Big Lake half in early May.
Don't stop moving...