Describing The Nexus of Distance Running and The Law.

Sunday, July 09, 2006


So I got in my run this morning. Which was alot of fun. Able to sustain a solid pace, albeit my fanieul hall expedition last night which absolutely rocked!
Then the summer came back: 91 degrees, for a scheduled 28 mile ride.
I can do this.
It went well, but as I sit here now, I am feeling less stiff, less sore, and quite honestly, less anxious than earlier today.
I was feeling quite irritable earlier. Maybe its that overtraining syndrome kicking in. No idea.
Anyways, I thought I'd leave you with a picture of my ride. I promised a friend I would take a pic of the ocean (She lives in Illinois). Well, I never got to the great scenic vista I had envisioned, but this picture I found to be quite gorgeous.
Cheers!