Running and its after-effects have largely been absent from my life for several weeks. In he Absence Thereof, my heart has grown fonder.
For the first in many weeks, I arose this morning to go for a run.
I wasn’t that stiff, there was no pain, and I ran the trails for seven miles. I am using this knew muscular support sleeve, called “Bio-Skin” www.bioskin.com I endorse it firmly.
But that’s not what this is about. Its about getting back to what I know is a part of me. The feeling after a crisp morning run, knowing that your legs are still recovering as you walk about your daily duties- That no matter how hectic, improbable, or utterly horrifying the next 23 hours will be, one hour will be earned.
In the one- hour club, membership dues are collected daily, and its time to pay up.